Bradley Maurer is a certfied life skills coach living in Melville, Saskatchewan, Canada.  He enjoys playing racquet sports of all types, coaching youth sports and working a day job as an information technology help desk technician.  He is also an accomplished public speaker and has done work in stand-up comedy.

The contents of this book originated in an online discussion group on health and fitness where Bradley posted under the name of Catman.  The theme revolved around healthy eating and exercise, but especially around the ATTITUDE that supports a healthy lifestyle.

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